introduction to the page: first, an introduction of the title; what it means, where it came from, why i chose it. here I will talk about the role wellness plays in my life – emotionally, physically, mentally, and spiritually. some more words about the importance to me of reconnecting with the land and traditions in healing and being well, as well as how important it is to me to share that with others. this post should be at least a paragraph and articulated nicely because it will stick to the top.